Tyson Rotisserie Chicken Strips are a delicious and convenient way to enjoy protein-rich meals. Check out their nutrition facts for a healthier you!
Tyson Rotisserie Chicken Strips Nutrition is a topic that catches the attention of health-conscious consumers who are always looking for healthy food options. If you are one of those people who are always on the lookout for healthy and tasty food, then Tyson's Rotisserie Chicken Strips might be the perfect option for you. These delicious strips are made with high-quality chicken that is grilled to perfection, providing a unique taste that is tough to resist. In this article, we will explore the nutritional value of Tyson Rotisserie Chicken Strips and why they are a great addition to your diet.
Tyson Rotisserie Chicken Strips Nutrition Facts
Tyson Rotisserie Chicken Strips are a popular and convenient option for those who crave a delicious and easy-to-prepare meal. These chicken strips are made from high-quality chicken breast meat that is seasoned and slow-roasted to perfection. They are flavorful, juicy, and tender, making them a perfect addition to salads, sandwiches, wraps, and more.
Ingredients
The Tyson Rotisserie Chicken Strips are made from simple and natural ingredients. The main ingredient is boneless, skinless chicken breast meat. The chicken is marinated with water, salt, and natural flavors. The seasoning blend includes garlic powder, onion powder, paprika, and spices. The chicken is slow-roasted, which gives it a smoky flavor and a crispy texture. The chicken strips are then cut into bite-sized pieces and packaged for convenience.
Nutrition Facts
The Tyson Rotisserie Chicken Strips contain 110 calories per serving (3 oz or 84 g). Each serving provides 2 grams of fat, 1 gram of saturated fat, 0 grams of trans fat, 65 milligrams of cholesterol, 540 milligrams of sodium, 1 gram of carbohydrates, 0 grams of fiber, 0 grams of sugar, and 22 grams of protein.
Protein Content
The Tyson Rotisserie Chicken Strips are a great source of protein. One serving provides 44% of the daily value (DV) for protein, which is essential for building and repairing body tissues, supporting immune function, and maintaining muscle mass. The high protein content also makes these chicken strips a good post-workout snack or meal.
Sodium Content
The Tyson Rotisserie Chicken Strips are moderately high in sodium, with 540 milligrams per serving. This is 23% of the DV for sodium, which is the maximum daily intake recommended by the American Heart Association. High sodium intake can increase the risk of high blood pressure, heart disease, and stroke. Therefore, it is important to limit your sodium intake and choose low-sodium options whenever possible.
Fat Content
The Tyson Rotisserie Chicken Strips are low in fat, with only 2 grams per serving. This is 3% of the DV for fat, which is considered a low-fat food. However, the chicken strips contain 1 gram of saturated fat per serving, which is 5% of the DV. Saturated fat can increase cholesterol levels and the risk of heart disease, so it is important to limit your intake of saturated fat and choose lean protein sources whenever possible.
Carbohydrate Content
The Tyson Rotisserie Chicken Strips are very low in carbohydrates, with only 1 gram per serving. This makes them a great option for those following a low-carb or ketogenic diet. However, if you are looking for a more balanced meal, you can pair the chicken strips with a side of vegetables or a whole grain wrap.
Allergens
The Tyson Rotisserie Chicken Strips contain wheat and soy, which are common allergens. Therefore, if you have a wheat or soy allergy, it is important to avoid these chicken strips or check the label carefully before consuming them.
Conclusion
Tyson Rotisserie Chicken Strips are a tasty and convenient option for those who want a quick and easy source of protein. They are low in fat and carbohydrates, but moderately high in sodium. Therefore, they can be part of a healthy and balanced diet, as long as you consume them in moderation and pair them with other nutrient-dense foods. If you have any dietary restrictions or allergies, make sure to read the label carefully before consuming these chicken strips.
Tyson Rotisserie Chicken Strips Nutrition
Tyson Rotisserie Chicken Strips are a popular food item that people love to indulge in. These chicken strips are known for their delicious taste and convenience. However, it's essential to understand the nutritional value of these strips before consuming them regularly. Let's take a closer look at the nutritional information of Tyson Rotisserie Chicken Strips.
Calories in Tyson Rotisserie Chicken Strips
The calorie count in Tyson Rotisserie Chicken Strips is a critical aspect of its nutritional value. Each serving of Tyson Rotisserie Chicken Strips contains about 130 calories. This means that you can enjoy these flavorful strips without worrying about consuming too many calories.
Fat Content in Tyson Rotisserie Chicken Strips
If you're looking for a low-fat option, then Tyson Rotisserie Chicken Strips are an excellent choice. These chicken strips contain just 3 grams of fat per serving, making them a healthier option than fried chicken.
Protein in Tyson Rotisserie Chicken Strips
Protein is an essential nutrient required for healthy muscle and body growth. Tyson Rotisserie Chicken Strips are rich in protein, with each serving providing about 18 grams. This makes them a great source of protein for people who follow a high-protein diet or are trying to build muscle mass.
Carbohydrates in Tyson Rotisserie Chicken Strips
If you're watching your carb intake, you'll be pleased to know that Tyson Rotisserie Chicken Strips don't have any carbs. Each serving contains zero grams of carbohydrates, making it an ideal option for people following a low-carb diet.
Fiber in Tyson Rotisserie Chicken Strips
While fiber is important for digestion and healthy bowel movements, Tyson Rotisserie Chicken Strips don't have any in them. If you're looking to increase your fiber intake, you can pair these strips with fiber-rich vegetables like broccoli or asparagus.
Sugar Content in Tyson Rotisserie Chicken Strips
Breaded chicken strips tend to have high sugar content, but Tyson Rotisserie Chicken Strips are free of it. Each serving of Tyson Rotisserie Chicken Strips contains zero grams of sugar, making them a healthier option than most other breaded chicken strips available in the market.
Sodium Amount in Tyson Rotisserie Chicken Strips
Tyson Rotisserie Chicken Strips contain about 570mg of sodium per serving, which is higher than desired. However, one can balance it by choosing other low-sodium ingredients to eat along with it. Consuming them alongside filling vegetables can help balance its calorie and sodium count.
Vitamins and Minerals in Tyson Rotisserie Chicken Strips
Tyson Rotisserie Chicken Strips are rich in vitamin B-12, Phosphorus, Thiamin, and Niacin. They are also a good source of iron and zinc for the body. These vitamins and minerals are essential for maintaining healthy bodily functions and overall well-being.
Gluten-Free Option in Tyson Rotisserie Chicken Strips
Tyson Rotisserie Chicken Strips are gluten-free, making it an ideal option for people suffering from celiac disease or gluten intolerance. It's important to note that not all chicken strips available in the market are gluten-free, so it's crucial to read the label before making a purchase.
Cooking or Eating Tips for Tyson Rotisserie Chicken Strips
Though Tyson Rotisserie Chicken Strips can be a healthy meal option, you should avoid overeating or incorporating them into your diet daily. Consuming them alongside filling vegetables can help balance its calorie and sodium count. Microwaving or baking the strips instead of frying is a healthier alternative. Lastly, it's essential to read the label and check for any allergens or additives before making a purchase.
In conclusion, Tyson Rotisserie Chicken Strips are a tasty and convenient food item that can be a healthy option when consumed in moderation. By understanding the nutritional value of these strips, you can make an informed decision on whether to include them in your diet. Remember to balance your meal with other healthy ingredients to maintain a well-rounded diet.
As a nutritionist, I am always on the lookout for healthy and tasty food options for my clients. So, when I came across Tyson Rotisserie Chicken Strips Nutrition, I was intrigued to find out more about them.
Here are some key points about Tyson Rotisserie Chicken Strips Nutrition that I discovered:
- Tyson Rotisserie Chicken Strips are made from high-quality chicken that is slow-roasted to perfection. This means that they are not only delicious but also tender and juicy.
- They are a good source of protein, with each serving providing 19 grams of protein. Protein is essential for muscle repair and growth, making Tyson Rotisserie Chicken Strips a great post-workout snack or meal option.
- They are low in calories, with each serving containing only 120 calories. This makes them a great option for those who are watching their calorie intake but still want to enjoy a tasty and satisfying snack or meal.
- They are gluten-free, which means that they are suitable for those with gluten intolerance or celiac disease.
- They are free from artificial flavors and preservatives, which means that they are a healthier alternative to many other processed meat products on the market.
Overall, I would highly recommend Tyson Rotisserie Chicken Strips Nutrition to anyone looking for a healthy and tasty snack or meal option. With their high protein content, low calorie count, and gluten-free and preservative-free ingredients, they are a great choice for anyone who wants to maintain a healthy and balanced diet without compromising on taste.
Thank you for taking the time to read about Tyson Rotisserie Chicken Strips nutrition. We hope that this article has provided you with valuable information that can help you make informed decisions about your dietary choices.
As discussed in the article, Tyson Rotisserie Chicken Strips are a great source of protein and contain essential vitamins and minerals. However, it is important to note that they also contain a significant amount of sodium. Therefore, it is recommended that you consume these chicken strips in moderation and pair them with other healthy food options to balance out your sodium intake.
In conclusion, while Tyson Rotisserie Chicken Strips can be a delicious and convenient option for a quick meal, it is important to be aware of their nutritional content. By understanding the ingredients and nutritional facts, you can make smart choices that will benefit your overall health and wellbeing. Thank you again for reading and we hope that you found this information helpful!
People also ask about Tyson Rotisserie Chicken Strips Nutrition:
- What are the nutritional values of Tyson Rotisserie Chicken Strips?
- Per serving size of 3 oz (84g):
- Calories: 120
- Total Fat: 3.5g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 70mg
- Sodium: 540mg
- Total Carbohydrate: 2g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 20g
- Are Tyson Rotisserie Chicken Strips healthy?
- Are Tyson Rotisserie Chicken Strips gluten-free?
- How do I cook Tyson Rotisserie Chicken Strips?
- Where can I buy Tyson Rotisserie Chicken Strips?
The nutritional values of Tyson Rotisserie Chicken Strips are:
Tyson Rotisserie Chicken Strips can be a part of a healthy diet when consumed in moderation. They are a good source of protein and low in carbohydrates. However, they are high in sodium which may not be suitable for people with high blood pressure or those on a low-sodium diet.
Tyson Rotisserie Chicken Strips do not contain gluten but are processed in a facility that also processes wheat, soy, and milk products. Therefore, there is a possibility of cross-contamination.
Tyson Rotisserie Chicken Strips are fully cooked and can be reheated in the microwave, oven, or on a stovetop. Follow the instructions on the packaging for best results.
Tyson Rotisserie Chicken Strips are available at most grocery stores and supermarkets in the frozen food section.
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